Achieve a skinny waist with this efficient under 10 minutes small waist workout that combines fat-burning moves. See results quickly!
A beautiful and skinny waist is every woman’s dream. But first, you need to know which exercises will help you pump your abs and effectively tighten your waist. Below are exactly those exercises. Start building your dream body today!
Tthe best small waist workout combines fat-burning moves in this 20-minute workout, and in no time you’ll see your waist getting thinner and those extra inches on your sides melting away.
Exercise #1 Knee to elbow plank
It’s no secret that when it comes to the abs, this exercise is the most effective for that area. The knee-to-elbow plank strengthens the oblique abdominal muscles, which will help you achieve a nice, toned waist. Stand on your elbows in a plank position. Raise your right leg and pull your knee to the side, keeping your feet parallel to the floor. Return to starting position and repeat for 3 sets of 10 repetitions on each side.