The lungs are among the organs most exposed to external contamination, due to high levels of pollution, but also to bad habits such as smoking, which affects both smokers and those around them.
In this article, we will explain how to detoxify your lungs naturally by preparing an all-natural remedy.
The remedy is a powerful syrup that you can prepare at home to help cleanse the lungs, but also to treat colds and expel excess phlegm.
Ingredients:
- 50 grams of ginger,
- 2 onions,
- Half a liter of water
- 1 tablespoon turmeric,
- 2 tablespoons honey.
Directions
Bring the water to a boil, then add the diced onion, grated ginger and turmeric. Mix well to incorporate all the ingredients, then add the honey and cook on a very low heat for about 30 minutes.
Let it rest, then filter and keep the liquid part in a glass jar to put in the refrigerator. Take two tablespoons before breakfast and two tablespoons before bedtime to cleanse the lungs.
P.S. Take a look at the 5 veggies that boost female metabolism and burn off lower belly fat.