2. Chair Dip
This exercise shift the focus to the upper portion of the chest, which can help lift the appearance of the breasts
Sit in a chair with your palms on the edge of the seat and your fingers pointing toward your feet. Move your feet forward until your buttocks pull away from the front edge of the seat. Keeping your shoulders away from your ears, bend your elbows 90 degrees to lower your butt toward the floor. Press palms together to return to starting position.
Perform 3 sets of 10–15 repetitions.